The Pause.

Action should not be the default

Pausing should be the default

In the pause you gain the motivation, the inspiration, the creativity and the clarity needed to move forward. 

You will not move forward if you have not dedicated your life to the pause previously. 

The pause is everything. When you feel overwhelmed, pause. 

When you’re stressed, pause.

When you have a thousand things to do, pause.

When you’re anxious, pause. 

Not pausing exacerbates ever present states of survival and not enoughness. By believing a pause will put you behind in chores, work and life makes damn sure that you will never be fully regulated and thus keeping you from your full potential in life. Pausing never puts you behind, though we have been taught that it does.  Pausing allows you to be right on time with everything in your life. 

The pause allows you to demonstrate flow, intuition and presence in everyday. And when you demonstrate those things that’s when magic happens in your life. 

The pause = power

Those who have not learnt it can never reach their fullest potential. For the potential can only be reached during the pause.